The resources & knowledge to personalize your well-being.
We understand that there are many factors that go into losing weight or recovering from injury. Diet, time restraints, energy levels, mental states all play a part and can be challenging factors to overcome. You are not alone in this journey and our team of professionals will help guide you through the steps in obtaining great health and a vibrant outlook on life. Our team analyzes biometrics, sleep cycles, family values, stress management, and various other factors that play a role in your day-to-day. As qualified counselors our trainers take the time to listen as much as they motivate.
Finding the right balance for your success is the target and together, we won't miss.
Included in many of our services: meal plans for weight loss, holistic weight loss, and a guidebook to help lose that stubborn belly fat!
Giving back has never been this fun.
Beyond our own personal agendas, schedules and goals it is pivotal that we grow strong in community. It does takes a village.
The breathtaking places that many of us reside in, promotes a sense of well-being. From beyond the spit to the parks of St. Leonard. Whether it's a Manly Beach walk or hill sprints up to Mosman, we live, work & play in paradise.
We are committed to serving local businesses, organizations & efforts that better the Northern Beaches. When completing unique fitness based initiatives combined with fundraising milestones, you'll find no better way to lend support to those who need it.
Help grow your community by checking out our current initiative with Monika's Doggie Rescue!
You've hit your initial fitness goals and you're loving it! What next?
We understand that changing habits is difficult and creating new ones are just as challenging. Our goal is to keep guiding you outside the lines of fitness and into the realm of healthy practices so that it becomes a part of who you are. Practicing healthy habits will help you obtain and maintain a positive and healthy lifestyle. For some of us that involves more than simply training the body. No matter what stage you are in your journey we can help you move forward on your pathway to success.
Have no idea where to start or what to do next? Take our quick survey!
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Open today | 09:00 am – 05:00 pm |
Wholly Fit
Wholly Fit acknowledges the Traditional Custodians of the Country on which we live and train, the Gayamagal and Garigal people of the Eora Nation. We pay respect to Elders past, present and emerging, and extend that respect to all Aboriginal and Torres Strait Islander peoples.
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